First let me say this is DAY this is DAY 4 of my super P30X workout ..which is 45 minutes of cardio/ 7 days a week/4 weeks
No junk food, no snacks, no fried stuff/ I am eating clean and lean
I will do my dvd workouts at home Monday through Wednesday, and then Thursday through Sunday I will go to the physical gym
That way I get 3 days of cardio with strength and then 4 days of hard core specialized targeted cardio
It’s raining here in DC and this morning I woke up and Bella gave me the look. That look says Mommy don’t go to work…so I said NO I can’t not go to work BUT I can go in late and so me and the flatulence queen slept in until about 7am and then I came to work
SO I am sitting here trying to eat and type and apparently my food smells pretty darn good..it’s just chicken stir fried in fresh garlic, some ginger, Chinese five spice and a little bit of teriyaki sauce
ANYHOW now the usual greeds are swarming around..oh what is that..what’s in that..I’m like OMG!
So I don’t have any exciting rant to talk about-I did at 2 am but now I forgot it
So I am still loving my Amir although he took a tragic fall down the stairs the other day and I promise you my heart stopped.. it was slow motion and painful as if I was watching them remove my tonsils and I was wide awake with limited drugs
So after I recovered and screamed and thank gosh for his hard case I picked him up and gingerly cradled him
And sidebar since I came in late today SOMEONE took my Amir’s locker that he hangs out during the day LUCKY #169
So today he is in #2 where he will remain until I get out of here
And then because the gas gods always laugh at me and I chose to not go yesterday because I wanted to get home and it was dark NOW today I HAVE to stop for gas because I am at ¼ of a freakin tank and of course today IT’s RAINING!!
